Day 19 – Just Another Day

Meditate. ✅
Guided meditation with singing bowls.

Exercise. ✅
2 mile walk during lunch.

Write. ✖
Uh oh…is this becoming a habit?

Do not go out to drink. ✅

Do not eat garbage food. ✅
Toast with Creamy Swiss Cheese
Cereal
Banana
Turkey Meatball Pita, Pop Chips
Flavored Peas
Fried Chicken Sandwich, Fries
Flamin’ Hot Popcorn

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s